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Feeling stressed/anxious? Your breath is working against you
Breathwork to deal with your stress
Dec 1 • 
Mentalist
Become the person you would like to be around
A complete guide to make friends & build an incredible social life
Dec 1 • 
Mentalist

April 2025

The Ultimate Guide to Break Free From Social Anxiety
No More Freakouts. Become Completely Confident & Relaxed in Any Social Setting
Apr 20 • 
Mentalist
Stop Being The Nice Guy/People Pleaser
A Complete Blueprint on Stop Being a People Pleaser Who's Always Being Taken Advantage of Without Any Ounce of Reciprocity/Gratitude & Become Leader…
Apr 9 • 
Mentalist

March 2025

The Charisma Formula
How to Max out your Aura & Become the Person Everyone Respects, and Loves Having Around
Mar 8 • 
Mentalist

December 2024

How to Never Run Out of Things to Say in a Conversation
Practicable Behaviors to Avoid Awkward Blanks & Never Sound Boring Again
Dec 21, 2024 • 
Mentalist
Ever got that feeling you're in "the spotlight"?
The Spotlight Effect & How to Dim it. (Bonus at the end)
Dec 7, 2024 • 
Mentalist

September 2024

Limiting Beliefs
Many traits that you might think “you are” are simply the result of poor conditioning.
Sep 30, 2024 • 
Mentalist
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